Four days of digital detox in the wilds of Connemara on Ireland’s stunning west coast. No phone, no TV, no radio, no laptop. No WhatsApp , no Facebook, no Twitter , no Instagram, no email , no voice calls, or FaceTime calls, no SMS. Zero weapons of mass communication. What was it like? This was [...]
Happy Workplace Wellness Day! To mark this important day, the team at McNulty Performance put our heads together and came up with some simple and cost effective ideas for any organisation to celebrate their employees' wellness everyday! Outdoor meeting - if the rain stays away, take your meeting to the great outdoors and make decisions while [...]
Public speaking…..those two little words have the power to instill so much fear. You step up to the microphone, your heart beats, your hands get sweaty and you forget what you have so meticulously planned to say. However, the ability to confidently address a variety of people is essential in business, for you as an [...]
Enda McNulty in the “Red Chair” at the Smarter Egg event at The White Horse, Ballincollig. Photo Donagh Glavin.
Enda McNulty, Irelands's leading motivational coach and performance psychologist takes time out from the Aviva Get Fit Action Plan 2012 campaign to give us some simple tips to help you stay motivated during your fitness plan.
